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Evidence Why Calorie Deficit’s WON’T Work for Women!
2 years ago
If you're tired of EVERYONE telling you that a 'calorie deficit' is all you need to lose fat, you're gonna want to watch this video because we briefly go over some research that helps give you more specific advice. Thank you so much for watching, Be sure to Like the video & Subscribe!
-Jake
PMID: 37221858
Coach Eugene: https://www.instagram.com/coacheugeneteo/?hl=en
Be sure to follow me on social media:
Instagram: @bodycomprx
TikTok: @bodycomp.rx
Twitter: @bodycomprx
Spotify: Body Comp Rx
Jake’s Instagram: @longrangejake
Send me an email:
jake.bodycomprx@gmail.com
Music: Chill Day - Lakey Inspired
#caloriedeficit #weightloss #women #fatloss #weightlossjourney #weightlosstips #workouttips #workoutmotivation #fitnesstips #fitnessmotivation
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