How to plan a Cardio Box Class as a PURE Workout, Coming on Episode 18

Episode 18 is Dropping Soon!
Learn How I plan a Cardio Box Class with a sole purpose of making the class a WORKOUT.

On the Episode, I will be breaking down the class Step by Step.

#fitnesspodcast #fitnesspodcastwithmzi #virginactivesa #virginactive #Cardiobox #mzimnyazi

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