Metabolic Flexibility as a Weight Management Tool: 67

In this episode, Narado Zeco Powell and I talk about metabolic flexibility. You can find Zeco online on his Instagram and at the Matter Over Mind podcast. If you're curious about the tool he mentioned, Lumen, you can find it at https://healnourishgrow.com/lumen. Use HEALNOURISHGROW at checkout to receive $50 off.

Show notes: https://healnourishgrow.com/weight-management-zecopowell

#Keto #ketodiet #cleanketo #nutrition #healthandwellness #autoimmune #metabolism

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