EXERCISE DEMO: NEGATIVE DIPS (CHEST / SHOULDERS / CORE)
For your FREE Full Body Calisthenics Plan click the link below to download
https://promo.barnaturalfitness.com
WEBSITE:
BARNATURALFITNESS.COM
BARNATURALFITNESS.COM/CALCULATOR (TDEE CALCULATOR)
NASM CPT / ELITE CALISTHENIC SPECIALIST CERTIFIED
BARNATURALPREZ@GMAIL.COM
INSTAGRAM- @BARNATURAL_FITNESS
PATREON ACCOUNT :
https://www.patreon.com/BARNATURALS
LINKS TO PRODUCTS I USE:
barnaturals.maxlinks.net
Megafit Meals - https://megafitmeals.com/ref/elvis.l/ (Email,DM or Comment for Discount Code - Please order through THIS link)
Prozis - https://prozis.com/qFB3 (Code BARNATURALS at checkout to save $$)
Masszymes Digestive Enzymes - https://bit.ly/3598v6Z (Code BARNATURALS )
MUSCLE FEAST GRASS FED WHEY ISOLATE
Musclefeast.com Use code: ELVISGETS10 to save an EXTRA 10% OFF
PACEARTH VEST OR GYMNASTIC RINGS
https://aracky.com/collections/sports
20% off CODE: barnaturalprez
12LB FITTED WEIGHT VEST
https://www.amazon.com/gp/product/B07G4JV76P/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07G4JV76P&linkCode=as2&tag=barnaturalspr-20&linkId=c8514225f22b24229319f61241e4deb2
SMART BODY FAT SCALE
EROS BODY FAT SMART SCALE
www.inevifit.com
20% OFF USE CODE Prez20
Supplements I Take Daily:
Thorne Essential Aminos
https://www.amazon.com/gp/product/B00K0WQK0W/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00K0WQK0W&linkCode=as2&tag=barnaturalspr-20&linkId=a4293a3530f7cdaff204ac3c9ebfe091
Grass Fed Beef Organs (organ meat in pill form)
https://www.amazon.com/gp/product/B06XP7Z1KN/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B06XP7Z1KN&linkCode=as2&tag=barnaturalspr-20&linkId=5dde1e82102d289fe681692767aa6d23
GRASS FED COLLAGEN PEPTIDES
https://www.amazon.com/gp/product/B00K6JUG4K/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00K6JUG4K&linkCode=as2&tag=barnaturalspr-20&linkId=ca83a2f8b9d1d5f1cdf03380b981e466
RAW FERMENTED SAUERKRAUT
https://www.amazon.com/gp/product/B01EMAKX9G/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01EMAKX9G&linkCode=as2&tag=barnaturalspr-20&linkId=ed970205d7653f4724d43533c3b1d3b5
-
0:56
Calisthenics and Hybrid Workouts
1 year agoEXERCISE DEMO: CHIN UP NEGATIVE (BACK / ARMS / CORE)
1 -
1:03
Calisthenics and Hybrid Workouts
1 year agoEXERCISE DEMO: ELEVATED INLCINE PUSHUPS (CHEST / SHOULDERS / CORE)
-
0:52
HASfit
9 months agoDumbbell Chest and Triceps Workout
119 -
38:19
Workout Workmate
2 years agoDay 7 Chest/Triceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E7)
18 -
38:10
Workout Workmate
2 years agoDay 9 Legs/Shoulders- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E9)
16 -
37:59
Workout Workmate
2 years agoDay 4 Chest/Triceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E4)
8 -
4:26
AfionFada
1 year agoThe perfect CHEST & SHOULDERS workout doesn't exi...
3 -
38:02
Workout Workmate
2 years agoDay 3 Legs/Shoulders- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E3)
50 -
37:54
Workout Workmate
2 years agoDay 6 Legs/Shoulders- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E6)
3 -
37:58
Workout Workmate
2 years agoDay 1 Chest/Triceps - Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E1)
8