HOW TO: L SIT TO HANDSTAND TO TUCK PLANCHE
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NASM CPT / ELITE CALISTHENIC SPECIALIST CERTIFIED
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INSTAGRAM- @BARNATURAL_FITNESS
PATREON ACCOUNT :
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LINKS TO PRODUCTS I USE:
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12LB FITTED WEIGHT VEST
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SMART BODY FAT SCALE
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Supplements I Take Daily:
Thorne Essential Aminos
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Grass Fed Beef Organs (organ meat in pill form)
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GRASS FED COLLAGEN PEPTIDES
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RAW FERMENTED SAUERKRAUT
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0:55
Calisthenics and Hybrid Workouts
1 year agoEXERCISE DEMO: PLANCHE LEANS (SHOULDERS / CORE)
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0:19
Calisthenics and Hybrid Workouts
1 year agoEXERCISE DEMO: TUCK FRONT LEVER HOLD (BACK / CORE)
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13:07
Gritty Soldier
2 years agoDO THIS to MAX the Hanging Leg Tuck (HLTK) | MAX the ACFT
10 -
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Siim Land
2 years agoPress to Handstand (Planche Progress)
7 -
3:31
Fitness & Lifestyle
1 year agoAprende la TUCK PLANCHE paso a paso
11 -
1:25
AfionFada
1 year agoThe "No Swing Chinup"
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24:52
Gritty Soldier
2 years agoFull BEST RANGER Workout, Macro Counting, and How to Tie a Heel Lock
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5:43
Guidepost to Wellness
3 years agoStand Up, Sit Less, Move More Challenge
68 -
0:27
Tobinator0311
2 years agoHanging “L-Sit” Rotations - 20210812
2 -
0:30
Tobinator0311
2 years agoHanging “L-Sit Rotations” - 20210812
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