Semi-Freeform Locs, Fitness Updates + Giving Myself Grace | The Vibe Podcast
I made the decision last year to #semifreeform my locs. This is how that's been going.
We also discuss my #bodyrecomposition journey, how to stay motivated on a #weightlossjourney and how do you workout through your period because I just cannot.
Please tell me how?
P.S.
This is my FIRST video podcast. I'm still messing around with how I want to do these going forward - input is appreciated but please be kind.
Be easy!
. . . . . . . . . . . . . . . . . . . . .
🎧 L I S T E N
Apple Podcasts: https://podcasts.apple.com/us/podcast/jonesy-vibes/id1515344691
Spotify: https://open.spotify.com/show/1EFQLOOKU8FCGtmTDL0LxF?si=3364995c8cb44563
S O C I A L
INSTAGRAM: http://instagram.com/jonesyvbz
TWITTER: https://twitter.com/jonesyvbz
TIK TOK: https://www.tiktok.com/@jonesyvbz
YOUTUBE: https://www.youtube.com/@JonesyVBZ
S H O P
LIVITY ROOTS: https://livityroots.com
WANNA BUY SOME WEED?: https://plainjane.idevaffiliate.com/164.html
S U P P O R T
DONATE VIA PAYPAL: https://paypal.me/shedoesyoga
DONATE VIA CASH APP: https://cash.app/$jonesyvbz
S N A I L M A I L
JonesyVBZ
c/o Makeydah Jones
P.O. Box 1952
Ormond Beach, Florida 32175
———————
Post Disclaimer
Editor’s Note: The information in this article/video is intended for your educational use only; does not necessarily reflect the opinions of Makeydah Jones; and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.
Affiliate Disclaimer:
I occasionally partner with awesome brands to bring you products I know you'll love. If you click on a link and purchase it, I may collect a referral fee as a result. But don't worry, it doesn't cost you anything extra, and I wouldn't recommend a product if I didn't truly love it.
-
10:03
After Skool
27 days agoWhy Good People Comply With Evil - Daniel Schmachtenberger
20.9K58 -
2:10:36
Nina Infinity
6 hours agoStar Wars Acolyte is CRINGE; Superman pictures & MORE | Infinite Talk
14.8K1 -
54:40
LFA TV
17 hours agoThe CIA Is a Threat to American Democracy | Trumpet Daily 6.26.24 9pm EST
21.5K11 -
1:09:14
Flyover Conservatives
8 hours agoANDY SCHECTMAN | The History of Currency, BRICS, US Policy… AND WHAT'S NEXT? | FOC Show
21.1K1 -
1:42:58
Kim Iversen
4 hours agoMost Moral Military Is Most Dangerous For Aid Workers | Esptein Admitted To Being Mossad
35.2K47 -
22:21
Stephen Gardner
3 hours ago🔴BREAKING: Putin Issues DEVASTATING WARNING to US Pentagon
15.1K69 -
2:39:03
Solar Dolphin
3 hours agoMonster Hunter Rise Helping some noobs.
20.3K5 -
59:54
The StoneZONE with Roger Stone
7 hours agoGoodbye Jamaal Bowman! Squad Member Destroyed In Democrat Primary Rout | The StoneZONE
36.1K22 -
4:44:29
WeAreChange
6 hours agoVP Vivek?! Trump Is Walking Into A Debate ‘Lion’s Den’?
48.7K30 -
1:31:18
2 MIKES LIVE
7 hours ago2 MIKES LIVE #83 NEWS BREAKDOWN WEDNESDAY, WITH SPECIAL GUEST FORMER TRUMP OFFICIAL MARK MOYAR
40.2K3