Low Impact Cardio Workout #1 | No Equipment Needed | No Jumping Required

This is a short low impact cardio workout for people who may have prior injuries to the low extremities or for people who for some reason are unable to do weight bearing exercises.

Also make sure you pick up your copy of my book "Strategies For Better Weight Management" only on Amazon Kindle! Link is below!

https://www.amazon.com/Strategies-Better-Weight-Management-Rodney-ebook/dp/B0CDHG38YT/ref=sr_1_1?crid=1X4P9SUWGXAAY&keywords=strategies+for+better+weight+management&qid=1691694556&sprefix=stratagies+for+better+weight+management%2Caps%2C143&sr=8-1

Background Music Cred: Licensor's Username:
https://pixabay.com/users/gudsounds-30180417/