2138: How Muscle Affects Testosterone Levels, & More

Mind Pump Fit Tip: PAY ATTENTION! Progress from exercise often has nothing to do with fat loss, muscle gain, or physical performance. (1:57)
Adam’s thoughtful gift. (18:07)
What percentage of people try to cheat their taxes? (24:48)
Sal’s evening at his parents' house. (29:41)
Eight Sleep, the Rolls Royce of sleep cooling systems. (33:25)
Speculating on progressing with less volume as you get older. (40:07)
Fun Facts with Justin: The Water Beetle’s evolution of survival. (46:58)
Mind Pump Recommends Oppenheimer. (49:46)
Calories are not equal. (54:52)
Get younger skin with Joovv. (59:37)
Shout out to GetDynasty.com. (1:01:47)
#Quah question #1 - What is the relationship between building muscle and testosterone levels, particularly in women? If a woman has already experienced issues with other hormonal imbalances, can building muscle cause an abnormal increase in testosterone levels? (1:03:49)
#Quah question #2 - How do I know when I have enough muscle to cut, so I don’t end up looking skinny? (1:07:48)
#Quah question #3 - Should you reverse diet if you're over 30% body fat? (1:12:26)
#Quah question #4 - What is the best protein for a budget bulk? (1:16:02)

Related Links/Products Mentioned
Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.**
http://eightsleep.com/mindpump

Visit Joovv for an exclusive offer for Mind Pump listeners!
http://www.joovv.com/mindpump

August Promotion: MAPS Anabolic Advanced 50% off! **Code AUGUST50 at checkout**
http://mapsfitnessproducts.com/

Mind Pump #1522: How To Stay Consistent With Your Diet & Workout
https://mindpumppodcast.com/1522-how-to-stay-consistent-with-your-diet-workout/

Kris Jenner Founded A Church With A $1000 A Month Membership And Theorists Think It’s Secret Tax Haven
https://www.yourtango.com/entertainment/is-kris-jenners-church-a-tax-write-off

Water beetles can live on after being eaten and excreted by a frog
https://www.sciencenews.org/article/water-beetle-frog-eaten-alive-escape-death-butt-excretion

Oppenheimer (2023) - IMDb
https://www.imdb.com/title/tt15398776/

Visit Daily Dose Meals for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP20 for 20% off your first order, excluding subscriptions.**
http://mpdailydose.com/

Mind Pump #2130: The Truth About Hair Loss With Jay Campbell & Nick Andrews
https://mindpumppodcast.com/2130-the-truth-about-hair-loss-with-jay-campbell-nick-andrews/

Create a Living Trust for free - in minutes! Dynasty Trusts | GetDynasty
https://www.getdynasty.com/

Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
http://usejoymode.com/MINDPUMP

Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP
https://youtu.be/Hg4xhHS6K-Y

Reverse Dieting 101 | MAPS Fitness Products
https://www.mindpumpmedia.com/reverse-dieting-101

Mind Pump #1860: Fourteen Of The Best Foods For An Amazing Physique
https://mindpumppodcast.com/1860-fourteen-of-the-best-foods-for-an-amazing-physique/

Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP

Mind Pump #1605: How To Get Jacked On A Budget
https://mindpumppodcast.com/1605-how-to-get-jacked-on-a-budget/

Mind Pump Free Resources
http://www.mindpumpfree.com/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

People Mentioned
Michael Churnow (@michaelchernow) Instagram
Jonathan Pageau (@jonathan.pageau) Instagram
Max Lugavere (@maxlugavere) Instagram