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Eat this to improve your bone health | No Sugar | No bake| Amazingly Good #easy #recipe #health
This amazing treat is sugar free and tastes so good. It is loaded with dates.
Top 5 health benefits of dates
Rich in protective antioxidants. Dates are a rich source of protective plant compounds which have antioxidant properties. Dates support gut health.
Dates support bone health.
Dates facilitate a natural birth.
Dates are a useful sugar replacement.
These bars also have lots of peanuts.
Peanuts are a good source of fiber, which helps reduce inflammation throughout your body as well as aids your digestive system. Research has demonstrated that for older people, eating peanut butter may help lower the risk of developing a certain type of stomach cancer called gastric non cardia adenocarcinoma.
This is a simple recipe and healthy for you. You will love to make these for parties, holidays, and just for fun.
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