How to Get Comfortable with Being Uncomfortable with Shawn & Janet Needham R. Ph.

On this Episode 379 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how to get comfortable with being uncomfortable. Shawn & Janet discuss how they overcome barriers when doing new things.

00:00 ~ Start
00:22 ~ Staying Active
01:31 ~ Adapting
03:25 ~ Overcoming Barriers
05:19 ~ Personal Examples
07:27 ~ Closing Comments

How to Get Comfortable with Being Uncomfortable with Shawn & Janet Needham R. Ph.

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#anxiety #newexperiences #confidence #podcastshow #optimalhealth #healthfreedom
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

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