Scissors Push Up

Hi, my name is Noel Bray. Thank You for watching this video.

The Scissors Push Up strengthens the index and middle fingers as well as the hands, wrist, and other muscles. The stronger your fingers, wrist, and hands are, the less likely you are to injure them when practicing or using any kind of martial arts, boxing, or self-defense art.

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Noel.

P.S.

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