It's NOT Age Related Wear And Tear 🤦🏻‍♂️

"Age-related wear and tear" is a pet peeve!

Watch the full podcast here:

Episode 54: Degenerative Disc Disease In The Low Back: The Essential Guide

https://backinshapeprogram.com/2023/07/degenerative-disc-disease-in-the-low-back-the-essential-guide/

#backinshapeprogram #backpain #sciatica #rehabprogram #lowerback #backpainexercise #backinjury #DDD #DegenerativeDiscDisease #podcast