Consigue unos brazos y abdominales de acero en casa con esta rutina de calistenia
10 months ago
3
En este vídeo, te presento una rutina de calistenia diseñada para ayudarte a conseguir unos brazos y abdominales de acero, ¡y todo desde la comodidad de tu hogar! Si estás buscando un entrenamiento desafiante pero efectivo que te permita fortalecer tus músculos sin necesidad de equipo especializado, ¡has llegado al lugar correcto!
DESCARGA AQUI UN PLAN DE ENTRENAMIENTO GRATUITO:
https://bit.ly/3qpz8zk
Redes Sociales:
Instagram: https://bit.ly/3FiOZ6I
Tiktok: https://bit.ly/3YdcmqY
Track: ANGELPLAYA - PULL UP [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • ANGELPLAYA - PULL...
Free Download / Stream: http://ncs.io/PULLUP
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