How to Box 101 | Complete Boxing Tutorial for Beginners

Train how to throw a one punch knockout in boxing. KO punch is something you should learn not just in boxing but also for emergency cases in street fights where you may need to defend yourself. If you want to know how to knock someone out in a boxing fight then you should know where to land and how to set up this shot. I DON’T RECOMMEND FIGHTING OUTSIDE, AVOID IT AT ALL COSTS.

Also... do you want a FREE mini video package where I give you a system to improve your punches?
Click here -> https://masterboxing.mykajabi.com/power-punches

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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