Oats health |Recipe

Oats Recipe

Ingredients
Rolled oats 2 tbsp (22 gram)
Almond 2 tbsp (28 gram)
Dates pieces (22 gram)
Milk one cup (250ml)
Apple 1/2 (105 gram)
Chai seed 1/2 tbsp (4gram)
Cinnamon powder 1/4 tsp
Honey 1 tbsp (15 ml)
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