Slip Line | Improve Head Movement and Boxing Technique

Video on how to improve head movement and boxing technique using a slip line. Tony Jeffries shares the best boxing drills that you can do on a slip rope to improve your boxing skills and techniques. You can benefit from these drills whether you are a beginner or advance in boxing.

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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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