Losing a Fight in Boxing and How to Deal with It

Tony Jeffries gives some boxing tips on how to deal and benefit from losing a fight in boxing. Losing a fight in boxing might be very devastating to new and professional boxers but there is a good chance that you will lose. Losing is one thing but you can take advantage or benefit from this by learning from your mistakes from that fight.

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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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