Discus Throw practice, Thank you everyone for the tips, I believe it is very helpful
A few people have commented and given some insight. I really do appreciate this. It helps me tweek the spin.
Join this channel to get access to perks:
https://www.youtube.com/channel/UCJChQ7bWdUv8btlViEndBwQ/join
https://www.openpowerlifting.org/rankings/125/men/60-64/by-bench
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