Put Yourself First Affirmations
Empathic people sometimes suffer with focusing on others and putting themselves last, and they may be more susceptible to it if their heart chakra is blocked.
Because of this, it might be challenging to take the time to love yourself when the heart chakra is blocked or completely closed.
Solfeggio 639 Hz is the frequency of Heart. It enhances communication, understanding, tolerance, and love.
136.10 Hz tone is soothing and promotes relaxation. It has a restorative nature and brings balance and harmony when relating with others.
341 Hz carrier wave associated with the heart chakra
Isochronic - 10.5 Hz Alpha Wave
The use of headphones are recommended for the best results but not required.
Put Yourself First Subliminal Affirmations
I am deserving of love and care, especially from myself.
I am worthy of positive relationships that honour and cherish me.
I have everything I need already inside myself.
I am capable of expressing my boundaries respectfully and assertively.
My life is lived on my own terms.
I release the need to please everyone.
I am not obligated to say yes to everything and everyone.
I am responsible for my own happiness and wellbeing.
My words hold value and truth.
I trust my intuition and honour my boundaries.
I am not responsible for other people’s happiness.
I am self-assured in all areas of my life.
I am allowed to say no without feeling guilty.
Saying no to others means saying yes to myself.
My words hold value and truth.
I am worthy of living a fulfilling life on my own terms.
My worth is not tied to how much I can do for others.
It’s not my responsibility to fix someone else’s problems.
Setting boundaries is an act of self-care.
Putting myself first is vital and necessary.
Credit
------------------------------------
Free No Copyright Music Composed by Liborio Conti
Reflections Composed by Liborio Conti
https://www.no-copyright-music.com/relaxing/
Reflections
https://pixabay.com/videos/tree-woman-stars-lights-sky-146143/
146143 (Original).mp4
Video by Christian Bodhi from Pixabay
-
LIVE
Right Side Broadcasting Network
20 hours agoLIVE: President Trump Keynotes the Faith and Freedom Coalition's "Road to Majority" - 6/22/24
28,279 watching -
1:20:52
Michael Franzese
21 hours agoMichael Franzese LIVE! | Democrat Failures & The Upcoming Election | Ep. 8
8.2K15 -
8:36
Adam Does Movies
17 hours ago $5.34 earnedThe Bikeriders Movie Review - It's Not What You Think
53.6K13 -
LIVE
LFA TV
6 hours agoTRUMP PHILADELPHIA RALLY LIVE @1PM EST
1,963 watching -
59:26
Trumpet Daily
1 day ago $3.29 earnedHamas Has a Friend in the Biden Administration - Trumpet Daily | June 21, 2024
11.5K29 -
1:13:51
Edge of Wonder
22 hours agoCIA Remote Viewed Jupiter, New Spider-Man Mandela Effect & Weird News
47.8K24 -
1:41:29
2 MIKES LIVE
21 hours ago2 MIKES LIVE #81 OPEN MIKE FRIDAY!
26.1K4 -
1:10:19
Wendy Bell Radio
5 hours agoPet Talk With The Pet Doc (CBD and Mushroooms for Pets)
22K13 -
42:43
The Why Files
3 days agoProof of Life After Death: Hope and a Warning From The Other Side
60.4K143 -
1:40:35
Flyover Conservatives
15 hours agoShocking Facts about the Largest Structure EVER Built by Man - Conspiracy Conversations (EP #40) with David Whited - Timothy Schwab
43.6K27