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20 Signs that Narcissist Infected YOU (Zombie Narcissism)
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Coercive, synchronized, or mirror snapshotting (introjection): narcissist entrains you to introject his expectations (your idealized introject in his mind), to share the internal object (=merger, fusion)
Only if departure from previous identity, not including bodily signs of trauma and abuse:
Decline in empathy (post traumatic)
Irritability
Impulsivity
Mood lability
Emotional dysregulation
Suicidal or self-destructive ideation
Self-defeating and self-handicapping (e.g., perfectionism or procrastination)
Cognitive distortions (e.g., grandiosity or Dunning-Kruger)
Aggression or Passive-agression
Recklessness
Identity disturbance (“this is not me!”)
Defiance and contumaciousness
Thrill, novelty, and risk seeking
Projection
Splitting or dichotomous thinking
Denial
Exploitativeness
Repetition compulsions
Automatic negative thoughts
Dissociation
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