What They Don't Tell You About Biological Age and Lifespan | Dr. Steven Gundry

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Uncover the Truth about Biological Age vs. Chronological Age! In this episode, Dr. Gundry dives into the world of advanced anti-aging strategies and discusses the latest social media craze – how to decipher your biological age versus your chronological age!

While our chronological age ticks year by year, our biological age tells a more intricate story of cellular aging influenced by numerous factors. Among these, gut health has emerged as a game-changer.

Whether you've been a longtime follower of Dr. Gundry or are new to the nexus of gut health and aging, this video promises a treasure trove of knowledge. Dive in and discover how the choices you make at the dining table can redefine your biological clock. And if you find value in our content, remember to like, share, and subscribe for a continuous dose of health insights!

Dr. Gundry unravels the complexities of the gut microbiome and its paramount influence on our overall health. Get a firsthand look at groundbreaking research linking the equilibrium of gut flora to biological age.

Dr. Gundry reveals how companies determine your biological age and uncovers the fascinating science that lies behind their methods, from biomarkers and DNA to enigmatic epigenetic markers. PLUS, I share the reasons why these tests might not be as accurate as they seem - and I unveil the genuine indicator of aging, and it's not what you'd typically expect!

Gain insight into the vital role that the gut wall plays in the aging process, with bacteria and postbiotics holding the key to unlocking the mysteries. Discover how simple yet powerful principles, like fasting insulin levels and muscle mass, can divulge more about your age than you might think.

Unlock the secrets to your authentic age and seize the opportunity to live your best life right now! Join us on this enlightening journey, where science blends seamlessly with reality and age becomes just a number. Don't miss out on these revelations that could revolutionize the way you perceive the aging process forever!

Video credit:the Dr. Gundry podcast
https://youtu.be/OHxacQStkTM