#167 - My 10-Day Water-Only Fasting Plan - Why & How? - Alex Lamber

I'm starting a 10-day water fast. Nothing but water. This is why and how.

Chapters:
0:00 Why I'm doing this long fast? (physical, emotional, mental & spiritual)
6:13 How I'm doing it? (water, preparation, activities, health checks)

LINKS:
JOIN OUR COMMUNITY ON TELEGRAM: https://t.me/thelightleaders
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts: https://thelightleaders.org