Strength and Conditioning Training for Horse Riders: Rein It In - With Ash and Josh #8(Henry Carter)

In this highly informative video, we are honored to have Henry Carter, an esteemed expert in optimal equestrian performance and founder of Optimal Equestrian Performance, as our special guest.

Join us as we dive deep into the benefits of strength and conditioning for horse riders. Henry Carter will share his invaluable insights on how a well-rounded fitness regimen can enhance your riding abilities, prevent injuries, and take your equestrian performance to new heights.