Nutrition , Running and Chronic Illness: An Interview with Juliana Coughlin

https://TopFitnessStrategies.com I've titled this interview "Running, Dieting and Illnesses" I interviewed Julianna Coughlin, who is a dietitian and a runner (among other things, see her bio). WoW! What a fun interview! We got into topics such as:
Marathon Training, Kids and Keto Diets, Dietary Needs With Chronic Illnesses, and a whole lot more! Julianna was a wealth of information and some of her dietary tips were fantastic! (especially her tips on how much water you should drink!) Give this podcast a listen and let me know your thoughts in the comments!Show more

Julianna's Bio:
Julianna is a podcaster, runner, Harry Potter nerd (she's a Hufflepuff), dietitian, and dog mom. 
Julianna lives on Cape Cod in Massachusetts with her pittie Myrtle. Her two podcasts, Puffcast (Your Harry Potter Happy Place) and Into the Fold (A Gr-eesha-verse Podcast), are independently produced by herself with her two best friends Mel and Geoff. By day, she works as a registered dietitian for the VA. When she’s not walking her dog, podcasting or talking Potter she can be found running. She has run two Boston Marathons and a Chicago Marathon and has her eyes set on the NYC marathon next. She also has a chronic illness called Alkalizing Spondylite-is and is currently on the journey to finding 
her best treatment plan to combat this condition.

Julianna's Links
Instagram: https://www.instagram.com/jellyanna_runs
Facebook: https://www.facebook.com/julianna.coughlin.1
Donate To Her "Team for Kids" Charity Marathon Fundraiser: https://runwithtfk.org/Profile/PublicPage/100003/58138
Her two podcasts: "Puffcast" and "Into The Fold"

***links***
Home: https://TopFitnessStrategies.com
Fitness 101: https://TopFitnessStrategies.com/fit101
102 Health Tips: https://TopFitnessStrategies.com/102tips
Virtual Gym: https://TopFitnessStrategies.com/gym
Booty Call: https://TopFitnessStrategies.com/guts