Finger Tip Tiger Claw Push Up (Five Finger Tip Push Up)

Hi, my name is Noel Bray. Thank You for watching this video.

The Finger Tip Tiger Claw Push Up (five finger tip push up using just the tips of your fingers) is good for strengthening your finger tips and the muscles in your hand so that your tiger claw hand strike will be stronger, harder. The stronger your hand muscles become the less likely they are to be easily injured while practicing or using martial arts, boxing, or etc. and the more effective they are against any adversary you may encounter. It also strengthens the chest, shoulders, and other muscles too.

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Noel.

P.S.

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