Here's one way to switch from one side to the other with the kettlebell.

Enjoyed this video? Join my Locals community for exclusive content at kettlebellworkout.locals.com!
1 year ago
2

Here's one way to switch from one side to the other with the kettlebell. You can use this to perform alternating clean and press, alternating clean and jerk, etc.

#kettlebellexercises #kettlebellexpert #kettlebelltrainer #kettlebellcoach #cavemantraining

Loading comments...