zero carb food list that keeps keto and ketosis simple

keeping carbs low is tha key to keto diet success when carb intake is to high, we simply cannot enter ketosis experience the unique benefits of keto.

however, this doesn't mean that you have to rigidly track your carb intake at all times.In fact many keto Dieters are able to stay in ketosis by using one simple strategy: Eating mostly keto-friendly foods that have little to no net carbs(i.g., digestible carbs that reduce ketone products ).