Train Like An Athlete | Fueling Your Life 9

Today we are discussing how you can train for performance and a specific sport.

We are discussing everything from fitness, food, sleep, and other things that can influence your performance in sports or at work.

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https://www.instagram.com/coach_jesper/
https://rumble.com/user/coachjesper
https://www.youtube.com/channel/UCNY6e91iBxtGJ_6Wd8gyM4Q

#podcast #show #performance #coachjesper