BHUJANGASANA BY MODI
2 years ago
Some of the main benefits of Bhujangasana are listed below:
Increases Flexibility. As mentioned above, this yoga pose stretches many body parts. ...
Reduces Body Fat. ...
Boosts Digestion. ...
Unblocks Chakras. ...
Improves Blood Circulation. ...
Strengthens Muscles. ...
Reduces Respiratory Problems. ...
Regulates Menstrual Problems.
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