VAKRASANA BY MODI
1 year ago
2
benefits of Vakrasana include:
Regulates Flow of Digestive Juices: As you perform the half spinal twist posture in a seated position, you must twist your trunk to both sides. ...
Increases Lung Capacity. ...
Effectively Treats Back Pain. ...
Reduces Lower Abdomen Issues. ...
Reduces Stiffness. ...
Beneficial for Diabetic Patients.
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