Monday Mindset Motivation: Self-Efficacy

10 months ago
7

Monday Mindset Motivation: Self-Efficacy!
Self-efficacy: “An individual’s belief in their capacity to execute behaviors necessary to produce specific performance attainments.”
Self-regulation: “The ability to control one’s behavior, emotions, and thoughts in the pursuit of long-term goals.”
Believing in yourself is key to achieving success in your life! Self-belief will propel you to take the first steps towards your goals, and will motivate you to continue trying and working towards them even as things get difficult! If you’re here watching this video today, I believe you have what it takes to achieve succes in your goals, and you need to believe it too!
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https://www.psychologytoday.com/us/blog/between-cultures/202207/the-power-believing-in-yourself?amp

https://www.verywellmind.com/how-you-can-practice-self-regulation-4163536#:~:text=Self%2Dregulation%20is%20the%20ability,words%2C%20to%20think%20before%20acting.

https://www.apa.org/pi/aids/resources/education/self-efficacy#:~:text=Self%2Defficacy%20refers%20to%20an,%2C%20behavior%2C%20and%20social%20environment.

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