Le petit yoga avec le Sanskrit

Bonjour à tous! Sur l’Instagram I’ve been talking about the importantance of Sanskrit vocabulary. There are many reasons to learn asanas in Sanskrit.

✨You like to learn the history of yoga.
✨You take yoga classes in different languages.
✨You want to expand your practice.

These 👆 are just a few.

Whatever your reason, join me for this short practice. You don’t have to speak 🗣️ French. You’ll know what pose I’m heading into by my movements and the Sanskrit terms used.

Bonne chance!