Unlocking the Power of Connection Strengthening Your Emotional Immune System

When we feel like we don't have enough of something in our life, a lot of times, we are in our head. There's a lot that's going on in the mind, and the thing that's usually missing is the connection with the body. So, in our head, it's all working. From an analytical perspective, a lot of it is working, But from the connection perspective, it's not working. And when we're trying to build our emotional or spiritual immune system, a lot of times it works the same way, I always say, as food does.

Daily "Interior Design" Practice. Your body is your first home.
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