Finding Freedom from Anxiety: Tracing Triggers and Mitigating Symptoms
On this episode of Influence and Growth Mastery, Tonya talks to guest Courtney Copeland about coping with trauma in different professions. Courtney provides examples of how she helps her clients who face trauma, including first responders and business owners. She stresses the importance of seeking help to deal with trauma, as well as finding the right finding stress management and coping techniques like the Trauma Treehouse. She also emphasizes how issues like anxiety can be passed down through generations and how important it is to address these underlying issues to reach big goals and truly heal.
Connect with Courtney:
www.traumatreehouse.com
Linktree: https://linktr.ee/traumatreehouse
Instagram: @Trauma_Treehouse - https://www.instagram.com/trauma_treehouse/
Facebook: @TraumaTreeHouse - https://www.facebook.com/TraumaTreeHouse
LinkedIn: @CourtneyCopeland - https://www.linkedin.com/in/courtney-copeland-93442012
Join the private Influence and Growth Mastery Facebook group: https://www.facebook.com/groups/973186264052312/
Connect with Tonya on Alignable: https://www.alignable.com/little-rock-ar/tonya-gossage-gossage-performance-consulting
Connect with Tonya on LinkedIn: https://www.linkedin.com/in/tonyagossage/
-
LIVE
Major League Fishing
4 days agoLIVE Bass Pro Tour: Stage 6, Day 4
1,186 watching -
2:10:26
Roseanne Barr
2 days ago $85.81 earnedDanger Close with Patrick Byrne Part 2 | The Roseanne Barr Podcast #54
151K300 -
36:44
Digital Social Hour
1 day agoUnveiling the Secrets to Building Influence and Wealth with Ryan Pineda | Digital Social Hour
44.1K12 -
37:25
Squaring The Circle w/ Randall Carlson
1 day ago#010 The Cosmos Speaks: The Tunguska Event Pt.1 - Squaring the Circle: A Randall Carlson Podcast
38.1K17 -
3:15
scoutthedoggie
22 hours agoAirsoft Sniper Silverback TAC-41
46.1K7 -
7:15
Brad Polumbo
1 day ago $0.02 earnedCommunist TikToker gets exposed 🤣 (as total hypocrite!)
45.6K33 -
23:06
Exploring With Nug
1 day ago $0.04 earned30 Years Later: The Nurse Who Vanished Without a Trace
41.6K2 -
18:23
DepressedGinger
1 day ago $0.13 earnedDems have *HUGE* fight over who should run, start turning on each other
52.4K41 -
24:00
CarlCrusher
2 days agoReports of Disappearing Ghost Orbs and Shapeshifting Skinwalkers
45.1K8 -
13:03
JoBlo Originals
1 day agoSucker Punch - NOT As Bad As You Thought?
43.6K18