Flavonoids, Nature’s Biological Response Modifiers – Understanding Classes, Sources, And Health

Flavonoids, Nature’s Biological Response Modifiers – Understanding Classes, Sources, And Health

Join renowned naturopathic doctor Michael T. Murray as he dives deep into the fascinating world of flavonoids, nature's powerful biological response modifiers. Discover the different classes of flavonoids, their abundant sources in foods, and the remarkable health benefits they offer. From anthocyanins in berries to curcumin in turmeric, explore how these natural compounds can enhance our well-being and support various aspects of health. Uncover the secrets of quercetin, resveratrol, and more, and unlock the potential of food as medicine.

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