Flavonoids, Nature’s Biological Response Modifiers – Understanding Classes, Sources, And Health
7 months ago
163
Flavonoids
Nature’s Biological Response Modifiers
Understanding Classes
Sources
Health Benefits
Michael T. Murray
N.D.
Naturopathic Doctor
Natural Compounds
Food as Medicine
Anthocyanins
Flavonoids, Nature’s Biological Response Modifiers – Understanding Classes, Sources, And Health
Join renowned naturopathic doctor Michael T. Murray as he dives deep into the fascinating world of flavonoids, nature's powerful biological response modifiers. Discover the different classes of flavonoids, their abundant sources in foods, and the remarkable health benefits they offer. From anthocyanins in berries to curcumin in turmeric, explore how these natural compounds can enhance our well-being and support various aspects of health. Uncover the secrets of quercetin, resveratrol, and more, and unlock the potential of food as medicine.
#Flavonoids #HealthBenefits #NaturalCompounds
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