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"Vital Body Minerals" 💪🌟🧬
2 years ago
8
Vital Body Minerals" refers to essential elements that the human body requires in trace amounts for various physiological functions. These minerals play crucial roles in maintaining overall health, supporting bone strength, nerve function, immune system function, and more. Common examples include calcium, magnesium, potassium, iron, zinc, and selenium. A balanced diet typically provides these minerals, and they are often included in dietary supplements as well.
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