9 Things Depression Makes You Want to Hide

Today we talk about some of the things depression makes you want to hide and some of the things depression makes you do. But first things first. There are a lot of ways that depression can manifest itself. It's important to understand that not everyone with depression has the same symptoms or experiences.

This mental disorder is often characterized by low mood, feelings of sadness or emptiness, guilt or worthlessness, loss of interest in activities that once were pleasurable, decreased energy, addictions, changes in appetite, as well as difficulty concentrating and making decisions. And many people feel the need to hide their struggles due to fear of being misunderstood or judged.

If you think you might be experiencing signs of depression, or if you're just curious about what depression is like in real life, that's what this video is all about. It can be hard to talk about depression and other mental health issues, and we want to help make it easier for you. We have gathered some of the most common things you do because of depression. We hope this video helps you better understand your own experiences with mental health and gives you the courage to ask for help.

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