Short Term Keto: Long Term Health

Join us for an eye-opening discussion on the sustainability of the ketogenic diet and the journey to developing a healthy relationship with our bodies. 🥗🧠Show more

We are thrilled to have the amazing Tara Garrison sharing her personal experience with the ketogenic diet and her realization it wasn't the right long-term approach for her.

In this interview, Tara emphasizes the importance of truly listening to our bodies and honoring their needs. Whether it's following a specific diet or incorporating carbohydrates back into our meals, she encourages us to find what works best for our unique selves. 🍞🥦

Ready to learn from Tara's wisdom and experiences? 🤔💭
To continue watching this interview and gain valuable insights, head over to
pro.longcovidreset.com

#HealthyLiving #ListenToYourBody #MindsetMatters #WellnessJourney #TaraGarrisonInterview