The Art of Focus: How to Make More Music

Distraction is all around us and you cannot escape it, or can you? In this video, I will discuss a strategy called a dopamine detox which can drastically boost your levels of productivity when done correctly. This is actually how you get ahead of 99% of people, you just take a step back from social media and work on yourself and your business until you surpass your distracted competitors. That is the power of staying focused. I could make 5 songs a day if I really wanted to.

My Music: https://www.youtube.com/watch?v=peMqC3hkyVY&list=PLFiUeyX_9PvEc_POe3NXdSBPU270s-WIf

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Chapters:
0:00 Intro
0:07 The Problem
0:15 The Solution
0:52 My Phone Addiction
1:15 It Saved Me
1:32 Social Media Can't Control Me Anymore
2:05 Help
2:25 do the hard work especially when you don't feel like it
2:34 Mr Beast 5000 style song (stop skipping the value just cos you saw mrbeast)

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Dopamine detox