Premium Only Content

Cardio and Pilates Abs Workout: 10-Minute Routine I No Days Off
Elevate your fitness routine with this dynamic 10-minute Cardio and Pilates Abs Workout. This invigorating session seamlessly blends cardio exercises with Pilates techniques to engage your core and enhance your overall strength.
With no need for equipment, you can easily follow along with the instructor's guidance from the comfort of your own space. This workout is designed to help you target your abdominal muscles, improve your cardiovascular endurance, and build a strong and toned core.
Experience the perfect fusion of cardio and Pilates as you perform a series of exercises that challenge and sculpt your abs while also providing a cardiovascular boost. The workout offers modifications to accommodate different fitness levels, making it accessible for everyone.
Whether you're a beginner or a seasoned fitness enthusiast, this 10-minute routine is a convenient and effective way to incorporate cardio and Pilates into your daily exercise regimen. Join in and relish the energizing benefits of this combined workout as you work towards achieving a stronger, healthier, and more defined core.
Credits - @ActionJacquelyn
Source - https://www.youtube.com/watch?v=Ja7jak-USsU
-
8:36
Warren Smith - Secret Scholar Society
1 day agoTikTok's Biggest Political Star Goes Too Far & Blows Up His Own Career
1.02K7 -
DVR
VSiNLive
1 hour agoA Numbers Game with Gill Alexander | Hour 1
9 -
LIVE
The Big Mig™
3 hours agoAct Blue, Magic Mortgage Money Laundering Scheme
5,164 watching -
2:03:57
Matt Kohrs
10 hours agoMARKET OPEN: Stocks Rocket, Trade War News & Earnings Season || Live Trading
11.6K2 -
1:25:02
Dear America
2 hours agoHere’s EVERYTHING We Know About The “White” NYC Shooter… + Trump Secures MAJOR Deal With EU!!
112K89 -
LIVE
Badlands Media
4 hours agoBadlands Daily: July 29, 2025
3,986 watching -
1:01:27
Part Of The Problem
12 hours agoDave Smith | The System is Broken | Part Of The Problem 1290
6.09K9 -
LIVE
Wendy Bell Radio
6 hours agoWhen Are "The Experts" Ever Right?
7,504 watching -
LIVE
JuicyJohns
2 hours ago $1.07 earned🟢#1 REBIRTH PLAYER 10.2+ KD🟢 !loadout
120 watching -
1:07:01
The Mike Schwartz Show
2 hours agoTHE MIKE SCHWARTZ SHOW with DR. MICHAEL J SCHWARTZ 07-29-2025
6.08K1