Premium Only Content

Cardio and Pilates Abs Workout: 10-Minute Routine I No Days Off
Elevate your fitness routine with this dynamic 10-minute Cardio and Pilates Abs Workout. This invigorating session seamlessly blends cardio exercises with Pilates techniques to engage your core and enhance your overall strength.
With no need for equipment, you can easily follow along with the instructor's guidance from the comfort of your own space. This workout is designed to help you target your abdominal muscles, improve your cardiovascular endurance, and build a strong and toned core.
Experience the perfect fusion of cardio and Pilates as you perform a series of exercises that challenge and sculpt your abs while also providing a cardiovascular boost. The workout offers modifications to accommodate different fitness levels, making it accessible for everyone.
Whether you're a beginner or a seasoned fitness enthusiast, this 10-minute routine is a convenient and effective way to incorporate cardio and Pilates into your daily exercise regimen. Join in and relish the energizing benefits of this combined workout as you work towards achieving a stronger, healthier, and more defined core.
Credits - @ActionJacquelyn
Source - https://www.youtube.com/watch?v=Ja7jak-USsU
-
51:18
Matt Kohrs
2 hours agoRumble Recap: Big Things Coming w/ CEO Chris Pavlovski
61.1K6 -
53:14
Sean Unpaved
2 hours agoFirst Snaps & Two-Way Stars: QB Debuts and Hunter's NFL Fit
14K -
9:43
ColdBeer
7 days ago10 Best RTS games like WARCRAFT 3
4.36K1 -
15:07
True Crime | Unsolved Cases | Mysterious Stories
2 days agoChurch CCTV Caught the Suspect – 5 Mysterious Unsolved Cases (Part 5)
4.34K -
1:05:51
Timcast
2 hours agoTrump Seizes Control of DC Police, Deploys National Guard As Crime Skyrockets
146K87 -
2:09:22
Steven Crowder
5 hours ago🔴 BREAKING: Trump Declares Federal Control of DC
309K201 -
19:51
Neil McCoy-Ward
2 hours ago🔥 You Won’t Believe What The UK Government Just ADMITTED! 🇬🇧
13.8K5 -
1:15:21
Rebel News
1 hour agoMontreal Pride drama, Jewish father attacked, Atlantic Canada climate lockdown grows | Rebel Roundup
26.9K7 -
LIVE
IrishBreakdown
2 hours agoNotre Dame Must Continue Its Dominance Over The ACC
199 watching -
12:50
itsSeanDaniel
19 hours agoSmug CNN Host STUNNED by GENIUS Trump Aide
10.2K17