The Power of Empathy

Empathy is not just understanding and being able to resonate with how others feel. There are different kinds of empathy, from cognitive, effective, compassionate, somatic and dark empathy.

As much as empathy is an important aspect of emotional intelligence, it can also be exploited by others - so also looking at how empathy with boundaries can be a powerful self defence mechanism.

Looking also at the 'super empath'

#empathy #superempath #boundaries