Biden talks about mental health
The White House held an event today on Mental Health and new initiatives to require insurance companies to cover mental health treatments. I was there to photograph it (not video). I also got a first look at the newly redesigned White House Press Briefing room.
Full Video:
https://www.youtube.com/watch?v=J2iIB6RcZFA
Show not Tell.
My kid’s FORTNITE Creator Code is : DYFTLOL
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PenguinSix is an apolitical guy in a political town who likes to walk a lot. He has hiked over 17,000 miles (27,000kms) in the past six years and is still walking today. He is an American expat who spent the last decade in Hong Kong with his family and is now back in Washington DC, continuing his daily ritual of taking very long hikes around the city catching the sights and sounds of the city while live streaming to share with others. History, culture, life as an expat (with reverse culture shock), and the pitiful Chinese food in Washington DC are regular topics of discussion. Feel free to follow him on other social media accounts such as:
Camera 1: DJI Osmo Pocket 2 — https://amzn.to/3bvGEPn. (used when walking)
Camera 2: iPhone 14 Pro (used when stopping quickly and filming something)
Camera 3: Sony A7IV -- https://amzn.to/3t4xPov. (used for long-distance shots)
Big Lens: Sony 100-400mm — https://amzn.to/34GCDqM
Camera 4: iPhone 13 Pro -- https://amzn.to/3rnxSrt. (backup camera)
Camera 5 360 Camera: Insta360x3 -- https://amzn.to/3UOUpwb. (360 VR camera)
iPhone Zoom Lens: Apexel 36x iPhone Telephoto Lens - https://amzn.to/3CzIKte
Shoes: ASCIS Gel Kayano 29
https://www.asics.com/us/en-us/gel-kayano-29/p/ANA_1011B440-021.html
Tracker: Fitbit Charge 4
Winter Jacket:
Rothco US Army M-65 Field Jacket. https://amzn.to/2PAxOHC
Barbour Sapper: https://amzn.to/3UyqLeX
Miles I walk per day:
Stay at home day: 3-4 miles
Normal day: 4-7 miles
Good hike day: 7-10 miles
Best day: 25 miles
Twitter @penguinsix https://twitter.com/PenguinSix
Instagram @penguinsix https://www.instagram.com/penguinsix/
Facebook - PenguinSix https://www.facebook.com/penguinsix
Twitch - @ThePenguinsix https://www.twitch.tv/thepenguinsix
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