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#236 Holly Benner: Achieving Sustainable Performance| Joey Pinz Discipline Conversations
Holly overcame an abusive and traumatic childhood (multiple survivor of suicide) to become a world-ranked professional triathlete. Discovered a passion for helping others use sports as a tool for self-development and personal growth. Passionate about assisting individuals to have the energy they need to thrive in all aspects of work, sport, and life.
Episode Links:
Web: https://www.mettaperformance.com/
Email: holly@mettaperformance.com
LinkedIn: https://www.linkedin.com/in/holly-benner-3a63a79/
Instagram: https://www.instagram.com/mettaendurance/
Web: www.Mettaperformance.com
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• Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
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