2 years ago

106

http://www.DoctorsToTrust.com
presents episode 994 | Dr Paul Mason
Nutrition with Judy podcast

Published study of 2 African tribes in 1920s:
-Masai: carnivore [meat, blood, dairy]
-Akakuyu: vegetarian
Both tribes genetically similar
Results of observation and measurements:
Masai males vs Akakuyu males:
-5 inches taller
-23 pounds heavier
-50% stronger

"Bony deformatties, dental caries, anemia, pulmonary conditions
much more prevalent among the Akakuyu...
-intestinal statis [constipation] & rheumatoid arthritis
more common in Masai
So: carnivore, including dairy, makes one
stronger & more robust than vegetarians
Constipation & arthritis [autoimmune]:
-casomorphine [opiod peptide in dairy]
-morphine [opiate] cause constipation

Not well known, but my patients find that:
-in vulnerable people:
-remove dairy [casein] & gluten from diet, constipation relieved
-also an autoimmune trigger:
-can cause rheumatoid arthritis
Improved when dairy & gluten removed
Masai were drinking raw, A2 milk!

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Original Youtube: https://youtu.be/qRzqwSdHglI
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