Health Alkemy's Health Tips via 2023 Summer Health Reset Day 21 August 6

Mantras or Spiritual Bypass?
One of the biggest obstacles on the path is avoiding "the dark night of the soul" in its various forms.
How do we know when to choose the "better feeling thought" or when to let go and feel uncomfortable?
Are there truly markers of Enlightenment?
How do we know when we are stuck in an identity or position?
Getting clear is part of eliminations of diet and things from our lives
When we add back we see more clearly how we "unenlighten" ourselves from what is always and already present.