Scientific Evidence that BCAA Work!
11 months ago
1
I’ve been debating people for years on BCAA effectiveness despite no longer making a BCAA product that comprises a large portion of our sales.
Because I truly believe they work - I have seen it firsthand with anecdote as well as data.
In my linktree on my IG profile you can watch my full explanation of the study and that also has a link to the data.
This is a very good study with three groups, double blind and on experienced trainers on controlled HYPERCALORIC diets.
Watch the video, read the study and let’s all make some gains!
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