Dealing with plateaus, injuries and dry periods in training. Kyokushin Karate with Cameron Quinn
11 months ago
The longer you train the more often you will experience plateaus, dry periods and perhaps periods of injury. Dealing with them properly can be a challenge. It is important, above, to recognise the potential of injury given the type of training we do, and respond accordingly by preparing well, and managing the situations as they arise.
If you haven't already done so, hit Subscribe and the little bell next to it so you know when a new video has been uploaded.
But most important of all, please share with your friends so we can get the message out.
And if you enjoy the content, check out my Patreon page and become a Patreon Family member where you get extra videos, downloads, discounts, and opportunities especially for my family members.
Loading comments...
-
2:55:23
Fresh and Fit
4 hours agoAfter Hours w/ Donovan Sharpe
58.6K49 -
SNEAKO
6 hours agoSNEAKO X MYSTERY CHRISTIAN GUEST
101K50 -
13:37
Plan Bri Uncut
15 hours agoThe Woman Behind The Viral HAWK TUAH Meme Speaks Out For The First Time
45.3K79 -
5:07:21
Drew Hernandez
6 hours agoMELTDOWN: LEFTISTS PANIC AFTER SCOTUS TRUMP RULING
58.3K42 -
1:42:30
Fresh and Fit
6 hours agoDonovan Sharpe Returns
47.4K38 -
1:30:05
Kim Iversen
7 hours agoWeekend at Biden's: Jill and Hunter To Keep Propping Up Old Joe, SCOTUS Rules Govt Can Censor on Social
70.7K125 -
28:43
Stephen Gardner
6 hours ago🔴BREAKING: Obama is TERRIFIED of THIS COVER UP Leaking!
52.4K237 -
35:29
Candace Owens
9 hours agoWhy I Left This Religion | Candace Ep 16
66.2K153 -
1:00:59
Lou Dobbs
9 hours agoLou Dobbs Tonight 7-1-2024
77.1K67 -
1:48:30
Donald Trump Jr.
15 hours agoJill & Joe Have Dems Pressing the Panic Button, Taking Your Questions live! | TRIGGERED Ep.150
205K391