This can help for police academy fitness.

1 year ago

In addition to the classroom time to learn necessary information at the police academy, such as case laws and investigation procedures, you're going to have to pass a level of physical fitness.
So, what can help your body get in shape but also prevent injury? YOGA!
Yep, I stated it.
For the full video, click here: https://youtu.be/U2w4qmAnjpo

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